Amount of Total lipid (fat) in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw there is 3.48 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw are listed below.

Water 73.53 g 73.53%
Energy (calorie) 117 kcal
Energy (joule) 488 kJ
Protein 21.09 g 21.09%
Total lipid (fat) 3.48 g 3.48%
Ash 1.68 g 1.68%
Carbohydrate, by difference 0.22 g 0.22%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.41 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 264 mg 0.26%
Potassium, K 537 mg 0.54%
Sodium, Na 278 mg 0.28%
Zinc, Zn 1.28 mg
Copper, Cu 0.048 mg
Manganese, Mn 0.011 mg
Selenium, Se 47.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw